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Best Cycling Shorts

Best Cycling Shorts

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Outside of your bike and its components, and of course your helmet to protect your head, cycling shorts might be most important bike gear purchase you make. Cycling shorts are ...

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Running Gear Discounts

Running Gear Discounts

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We search the running garment and gear market every week, looking for the needle in a haystack deals that will help you save money.  Instead of you having to go through every ...

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Best Multi-Purpose Walking Shoes

Best Multi-Purpose Walking Shoes

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Whether you are looking for shoes that will be all-purpose footwear around your house, or ones that will help you walk your way through a foreign country, Getting the right ...

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Cold Weather Running Gear Essentials

Cold Weather Running Gear Essentials

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Runners who live in colder climates or climates with the possibility of a couple colds snaps a year undoubtedly face a common question: Should I run outside, run inside on a ...

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Best Compression Socks Guide and Reviews

Best Compression Socks Guide and Reviews

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Compression socks have become some of the hottest fitness products on the market today.  You have undoubtedly seen marathoners, triathletes, and weekend athletes sporting ...

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Running Gloves

Running Gloves

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When it comes to colder weather running, the running glove might be the most overlooked piece of gear.  Without it, you are sure to be miserable no matter how warm you are able to ...

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Nike ProCore Compression Shorts Review

Nike ProCore Compression Shorts Review

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It is no secret that Nike has made quite the name in the athletic apparel market, and for good reason.  Their products have become go-to garments for athletes in sports ranging ...

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Best Compression Socks For Nurses

Best Compression Socks For Nurses

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Of all occupations, nurses have among the most demands on their legs. They need to stand for long periods of time, often on unpredictable surfaces or in situations or postures ...

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How Long to Hold a Yoga Pose

How Long to Hold a Yoga Pose

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How long should you hold a yoga pose?  The short answer is it depends on the type of yoga. Yoga is an incredible exercise, no matter which style, helping you challenge your ...

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Best Running Sunglasses

Best Running Sunglasses

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A good pair of running sunglasses is critical for running.  On sunny days, it obviously makes the run more comfortable and keeps you from squinting.  When it gets colder, running ...

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How to Find a Running Track Near Me

How to Find a Running Track Near Me

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Becoming fit and building exercise into your lifestyle an be difficult to do.  Having a personal trainer is not always appealing or can be justified on the grounds of costs.  ...

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The Difference Between Compression Shorts and Bike Shorts

The Difference Between Compression Shorts and Bike Shorts

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At first glance, bike shorts and compression shorts might look very similar.  Both are form-fitting, made of some material like spandex, and obviously designed for athletes.  ...

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Tommie Copper Compression Brand Review

Tommie Copper Compression Brand Review

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Tommie Copper offers a full lineup of compression wear, including shirts, shorts, base layers, gloves, and tights.  Compared to other compression gear makers, Tommie Copper has a ...

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Best Running Shorts

Best Running Shorts

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There is no hard and fast rule about what kind of running shorts one should wear. A lot of this depends on personal preferences and how comfortable runners feel with various ...

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Compression Shorts as Underwear

Compression Shorts as Underwear

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Can you use compression shorts as underwear?  Yes! Athletes in recent years have found that the technology and comfort found in compression shorts can significantly improve ...

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Compression Wear Glossary

Compression Wear Glossary

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Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...

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Best Running and Cycling Race in Each State

Best Running and Cycling Race in Each State

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Every state has a number of iconic running or cycling races that have stood the test of time.  With a little help from our friends, we went through them all and listed our top in ...

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Best Running Headphones

Best Running Headphones

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Running can be a lonely and monotonous activity, so it is understandable that many runners use music to distract their minds and exercise for as long as possible.  They also use ...

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Basketball Compression Shorts and Tights

Basketball Compression Shorts and Tights

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Compression shorts and tights have grown in popularity, and perhaps the sport that has seen the biggest increase in popularity is basketball.  In the past few years, compression ...

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Cross Trainers for Men and Women

Cross Trainers for Men and Women

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Cross-training is popular with people who are looking for a balanced, full-body workout.  After all, cross-training offers many proven benefits. It provides you with a balanced ...

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