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Best Compression Socks For Nurses

Best Compression Socks For Nurses

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Of all occupations, nurses have among the most demands on their legs. They need to stand for long periods of time, often on unpredictable surfaces or in situations or postures ...

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How Long to Hold a Yoga Pose

How Long to Hold a Yoga Pose

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How long should you hold a yoga pose?  The short answer is it depends on the type of yoga. Yoga is an incredible exercise, no matter which style, helping you challenge your ...

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How to Find a Running Track Near Me

How to Find a Running Track Near Me

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Becoming fit and building exercise into your lifestyle an be difficult to do.  Having a personal trainer is not always appealing or can be justified on the grounds of costs.  ...

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The Difference Between Compression Shorts and Bike Shorts

The Difference Between Compression Shorts and Bike Shorts

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At first glance, bike shorts and compression shorts might look very similar.  Both are form-fitting, made of some material like spandex, and obviously designed for athletes.  ...

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Tommie Copper Compression Brand Review

Tommie Copper Compression Brand Review

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Tommie Copper offers a full lineup of compression wear, including shirts, shorts, base layers, gloves, and tights.  Compared to other compression gear makers, Tommie Copper has a ...

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Best Running Shorts

Best Running Shorts

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There is no hard and fast rule about what kind of running shorts one should wear. A lot of this depends on personal preferences and how comfortable runners feel with various ...

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Moving Comfort Womens Compression Shorts Review

Moving Comfort Womens Compression Shorts Review

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The Moving Comfort compression shorts are designed for active women.  They can make good yoga attire, running shorts, or general fitness attire. With an average price just ...

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Compression Wear Glossary

Compression Wear Glossary

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Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...

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Best Running and Cycling Race in Each State

Best Running and Cycling Race in Each State

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Every state has a number of iconic running or cycling races that have stood the test of time.  With a little help from our friends, we went through them all and listed our top in ...

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Best Running Headphones

Best Running Headphones

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Running can be a lonely and monotonous activity, so it is understandable that many runners use music to distract their minds and exercise for as long as possible.  They also use ...

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Cross Trainers for Men and Women

Cross Trainers for Men and Women

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Cross-training is popular with people who are looking for a balanced, full-body workout.  After all, cross-training offers many proven benefits. It provides you with a balanced ...

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Garmin Fenix 3 Vs. Fenix 5

Garmin Fenix 3 Vs. Fenix 5

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Now that the Garmin Fenix 5 has made its majestic entrance on the market, a lot of runners and weekend athletes have one big question on our minds:  What is the difference between ...

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Castelli Aero Race Cycling Shorts Review

Castelli Aero Race Cycling Shorts Review

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Sometimes you just want to forget about saving money and look at the best cycling gear on the market.  The Castelli Aero Race cycling shorts fall into that category. Overview ...

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Tommie Copper Exo Compression Socks Review

Tommie Copper Exo Compression Socks Review

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Tommie Copper specializes in the manufacturing of products for athletes and the relief of persistent pain and aches through copper-infused compression. The Exo compression socks ...

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Best Treadmills

Best Treadmills

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Buying a treadmill is a major investment.  For most, it is something that is done to avoid running in bad weather, such as a bitterly cold winter day or a driving rain.  Others ...

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Polar M600 Wearable Review

Polar M600 Wearable Review

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The Polar M600 Wearable mixes the elements of an activity tracker and a fitness device with your beloved smartphone, placing it into the innovative category of All-Day Wearables. ...

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Compression Shorts for Women:  An Overview

Compression Shorts for Women: An Overview

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The compression gear market is pretty evenly targeted toward males and females, but recently the options for women's compression gear has really improved.  Like all compression ...

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Best Shoes for Standing All Day

Best Shoes for Standing All Day

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If you are on your feet all day – whether it is at work, walking the floors as a nurse, at a museum with your family, or in kitchen working on the perfect meal – comfortable shoes ...

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Garneau Oslo Tights Review

Garneau Oslo Tights Review

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The Garneau Oslo tights pants (here) are most commonly marketed to cyclists, but are a great option for cold weather runners. While they are not compression tights in the ...

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Best Running Shoes For High Arches

Best Running Shoes For High Arches

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There has been debate lately about what the best running shoes are.  A new school of thought is that you should have the most minimal running shoe you can find, something that ...

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