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Compression Wear Glossary

Compression Wear Glossary

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Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...

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Best Running and Cycling Race in Each State

Best Running and Cycling Race in Each State

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Every state has a number of iconic running or cycling races that have stood the test of time.  With a little help from our friends, we went through them all and listed our top in ...

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Best Running Headphones

Best Running Headphones

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Running can be a lonely and monotonous activity, so it is understandable that many runners use music to distract their minds and exercise for as long as possible.  They also use ...

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Basketball Compression Shorts and Tights

Basketball Compression Shorts and Tights

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Compression shorts and tights have grown in popularity, and perhaps the sport that has seen the biggest increase in popularity is basketball.  In the past few years, compression ...

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Cross Trainers for Men and Women

Cross Trainers for Men and Women

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Cross-training is popular with people who are looking for a balanced, full-body workout.  After all, cross-training offers many proven benefits. It provides you with a balanced ...

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Yoga Mats on Carpet

Yoga Mats on Carpet

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While Yoga has existed for over five thousand years, if you think of modern Yoga as we know it today, one of the first things that comes to mind is the yoga mat. More than just a ...

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Garmin Fenix 3 Vs. Fenix 5

Garmin Fenix 3 Vs. Fenix 5

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Now that the Garmin Fenix 5 has made its majestic entrance on the market, a lot of runners and weekend athletes have one big question on our minds:  What is the difference between ...

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Best Running Watches

Best Running Watches

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Staying fit can be a very inexpensive hobby, or one that you can make significant investments in.  For example, you can buy a pair of good shoes and running shorts and start ...

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Castelli Aero Race Cycling Shorts Review

Castelli Aero Race Cycling Shorts Review

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Sometimes you just want to forget about saving money and look at the best cycling gear on the market.  The Castelli Aero Race cycling shorts fall into that category. Overview ...

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Tommie Copper Exo Compression Socks Review

Tommie Copper Exo Compression Socks Review

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Tommie Copper specializes in the manufacturing of products for athletes and the relief of persistent pain and aches through copper-infused compression. The Exo compression socks ...

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Best Treadmills

Best Treadmills

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Buying a treadmill is a major investment.  For most, it is something that is done to avoid running in bad weather, such as a bitterly cold winter day or a driving rain.  Others ...

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Polar M600 Wearable Review

Polar M600 Wearable Review

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The Polar M600 Wearable mixes the elements of an activity tracker and a fitness device with your beloved smartphone, placing it into the innovative category of All-Day Wearables. ...

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Compression Shorts for Women:  An Overview

Compression Shorts for Women: An Overview

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The compression gear market is pretty evenly targeted toward males and females, but recently the options for women's compression gear has really improved.  Like all compression ...

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Best Shoes for Standing All Day

Best Shoes for Standing All Day

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If you are on your feet all day – whether it is at work, walking the floors as a nurse, at a museum with your family, or in kitchen working on the perfect meal – comfortable shoes ...

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Garneau Oslo Tights Review

Garneau Oslo Tights Review

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The Garneau Oslo tights pants (here) are most commonly marketed to cyclists, but are a great option for cold weather runners. While they are not compression tights in the ...

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Best Running Shoes For High Arches

Best Running Shoes For High Arches

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There has been debate lately about what the best running shoes are.  A new school of thought is that you should have the most minimal running shoe you can find, something that ...

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Two Types of Compression Shorts – Underwear or Outerwear

Two Types of Compression Shorts – Underwear or Outerwear

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Do you wear compression shorts as underwear?  Yes, but know that while some compression shorts are specifically designed as underwear, others have different intended uses.  Either ...

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Reflective Running Gear Guide

Reflective Running Gear Guide

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Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy ...

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Compression Wear for Runners and Triathletes

Compression Wear for Runners and Triathletes

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If you have done a running race or triathlon lately, you have likely noticed an uptick in the number of fellow racers wearing compression wear. Someone who you chat with pre-race, ...

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Running Shorts for Chafing

Running Shorts for Chafing

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If you have decided to run, congratulations.  The merits of running as an excellent form of exercise cannot be overstated. Running is an endorphin producing activity that improves ...

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