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Tommie Copper Compression Brand Review

Tommie Copper Compression Brand Review

Tommie Copper offers a full lineup of compression wear, including shirts, shorts, base layers, gloves, and tights.  Compared to other compression gear makers, Tommie Copper has a ...

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Best Protein Bars for Runners

Best Protein Bars for Runners

Protein bars are a secret weapon for many runners.  Proteins are critical to muscular recovery, something important to any athlete who is trying to improve their performance over ...

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How to Keep Your Head, Face, and Neck Warm While Running

How to Keep Your Head, Face, and Neck Warm While Running

Neck Gaiters are a secret weapon of winter outdoor enthusiasts. They can keep both the neck and face warm. Runners, cyclists, and skiers all share a similar goal: Staying warm ...

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Compression Tights for Running

Compression Tights for Running

Running tights, running leggings, running pants – whatever you call them, they are essentials for running in colder weather. While running pants have been around for years, the ...

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5 Best Long Sleeve Compression Shirts

5 Best Long Sleeve Compression Shirts

Long sleeve compression shirts are the most popular form of compression gear for the upper body, and popular with all kinds of athletes. Fitness enthusiasts use them to complete ...

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9 Best Yoga Pants and Shorts

9 Best Yoga Pants and Shorts

Yoga has become one of the most popular physical activities in the world, and for good reason.  In addition to offering mental and spiritual benefits, yoga can be one of the best ...

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Compression Wear Glossary

Compression Wear Glossary

Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...

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Cold Weather Running Gear Essentials

Cold Weather Running Gear Essentials

Runners who live in colder climates or climates with the possibility of a couple colds snaps a year undoubtedly face a common question: Should I run outside, run inside, or ...

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Running Jackets

Running Jackets

Running jackets are an essential piece of cold weather running gear. Skimp, and you will be sorry. Invest in a good one, and your winter runs will become some of your favorite ...

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Pearl Izumi Quest Cycling Shorts Review

Pearl Izumi Quest Cycling Shorts Review

The Pearl Izumi Quest cycling short is undoubtedly one of the top cycling shorts currently available to athletes.  Pearl Izumi is one of our favorite gear makers, and you could ...

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