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Compression Wear Glossary

Compression Wear Glossary

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Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...

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Best Running Shoes For High Arches

Best Running Shoes For High Arches

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There has been debate lately about what the best running shoes are.  A new school of thought is that you should have the most minimal running shoe you can find, something that ...

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Two Types of Compression Shorts – Underwear or Outerwear

Two Types of Compression Shorts – Underwear or Outerwear

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Do you wear compression shorts as underwear?  Yes, but know that while some compression shorts are specifically designed as underwear, others have different intended uses.  Either ...

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How to Keep Your Head, Face, and Neck Warm While Running

How to Keep Your Head, Face, and Neck Warm While Running

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Neck Gaiters are a secret weapon of winter outdoor enthusiasts. They can keep both the neck and face warm. Runners, cyclists, and skiers all share a similar goal: Staying warm ...

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Reflective Running Gear Guide

Reflective Running Gear Guide

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Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy ...

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Compression Wear for Runners and Triathletes

Compression Wear for Runners and Triathletes

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If you have done a running race or triathlon lately, you have likely noticed an uptick in the number of fellow racers wearing compression wear. Someone who you chat with pre-race, ...

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Running Gear Discounts

Running Gear Discounts

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We search the running garment and gear market every week, looking for the needle in a haystack deals that will help you save money.  Instead of you having to go through every ...

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Running Shorts for Chafing

Running Shorts for Chafing

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If you have decided to run, congratulations.  The merits of running as an excellent form of exercise cannot be overstated. Running is an endorphin producing activity that improves ...

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Womens Compression Pants: Reviews and Recommendations

Womens Compression Pants: Reviews and Recommendations

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Compression pants for women have come a long way in recent years, thankfully so.  A decade ago, they consisted mainly of running tights and other similar leggings.  Now, ...

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Running Jackets

Running Jackets

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Running jackets are an essential piece of cold weather running gear. Skimp, and you will be sorry. Invest in a good one, and your winter runs will become some of your favorite ...

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Best Running Sunglasses

Best Running Sunglasses

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A good pair of running sunglasses is critical for running.  On sunny days, it obviously makes the run more comfortable and keeps you from squinting.  When it gets colder, running ...

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Pearl Izumi Quest Cycling Shorts Review

Pearl Izumi Quest Cycling Shorts Review

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The Pearl Izumi Quest cycling short is undoubtedly one of the top cycling shorts currently available to athletes.  Pearl Izumi is one of our favorite gear makers, and you could ...

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Best Shoes for Plantar Fasciitis

Best Shoes for Plantar Fasciitis

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Plantar Fasciitis is a curse for many runners. It is one of those conditions that can occur with any runner even if they are taking great care of themselves.  It is painful, and ...

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How to Find a Running Track Near Me

How to Find a Running Track Near Me

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Becoming fit and building exercise into your lifestyle an be difficult to do.  Having a personal trainer is not always appealing or can be justified on the grounds of costs.  ...

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Hydration Backpack Buying Guide

Hydration Backpack Buying Guide

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Hydration backpacks hit the scene several years ago, and when they did they became an instant sensation.  This makes sense – a critical factor in remaining safe and secure on a ...

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TB12 Diet for Runners, Cyclists, and Athletes

TB12 Diet for Runners, Cyclists, and Athletes

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As a runner, triathlete, or weekend athlete, what can you learn from Tom Brady?  Tom Brady is a world-famous athlete, many believe him to be one of the greatest quarterbacks of ...

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How to Start Running

How to Start Running

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Everyone who is a runner had to start somewhere.  From the avid marathoner to the person who sneaks in 3 miles before work, runners have to begin the process with a decision to ...

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Best Spin Shorts Under $50

Best Spin Shorts Under $50

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Spin classes are awesome, but they are even better with the right gear. Anytime you do a spin class, you want to wear bike shorts if possible.  I don't have to necessarily have ...

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Adidas vs. New Balance vs. Asics Trail Running Shoes

Adidas vs. New Balance vs. Asics Trail Running Shoes

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Three of the biggest makers of running shoes – New Balance, Asics, and Adidas – have been veering into the trail running shoes market in recent years.  The trail running shoes may ...

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5 Best Long Sleeve Compression Shirts

5 Best Long Sleeve Compression Shirts

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Long sleeve compression shirts are the most popular form of compression gear for the upper body, and popular with all kinds of athletes. Fitness enthusiasts use them to complete ...

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