Latest Posts
Best Running Watches
0Staying fit can be a very inexpensive hobby, or one that you can make significant investments in. For example, you can buy a pair of good shoes and running shorts and start ...
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Best Cycling Shorts
0Outside of your bike and its components, and of course your helmet to protect your head, cycling shorts might be most important bike gear purchase you make. Cycling shorts are ...
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How To Use KT Tape
0Have you seen athletes (such as runners, weightlifters in the gym, or beach volleyball players) wearing colored ribbons (mainly blue or black) on some parts of their bodies? These ...
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Compression Shorts as Underwear
0Can you use compression shorts as underwear? Yes! Athletes in recent years have found that the technology and comfort found in compression shorts can significantly improve ...
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Basketball Compression Shorts and Tights
0Compression shorts and tights have grown in popularity, and perhaps the sport that has seen the biggest increase in popularity is basketball. In the past few years, compression ...
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Yoga Mats on Carpet
0While Yoga has existed for over five thousand years, if you think of modern Yoga as we know it today, one of the first things that comes to mind is the yoga mat. More than just a ...
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Best Running Sunglasses
0A good pair of running sunglasses is critical for running. On sunny days, it obviously makes the run more comfortable and keeps you from squinting, and plays an underrated safety ...
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Best Multi-Purpose Walking Shoes
0Whether you are looking for shoes that will be all-purpose footwear around your house, or ones that will help you walk your way through a foreign country, getting the right ...
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Nike ProCore Compression Shorts Review
0It is no secret that Nike has made quite the name in the athletic apparel market, and for good reason. Their products have become go-to garments for athletes in sports ranging ...
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Best Compression Socks For Nurses
0Of all occupations, nurses have among the most demands on their legs. They need to stand for long periods of time, often on unpredictable surfaces or in situations or postures ...
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How Long to Hold a Yoga Pose
0How long should you hold a yoga pose? The short answer is it depends on the type of yoga. Yoga is an incredible exercise, no matter which style, helping you challenge your ...
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The Difference Between Compression Shorts and Bike Shorts
0At first glance, bike shorts and compression shorts might look very similar. Both are form-fitting, made of some material like spandex, and obviously designed for athletes. ...
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Tommie Copper Compression Brand Review
0Tommie Copper offers a full lineup of compression wear, including shirts, shorts, base layers, gloves, and tights. Compared to other compression gear makers, Tommie Copper has a ...
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Best Running Shorts
0There is no hard and fast rule about what kind of running shorts one should wear. A lot of this depends on personal preferences and how comfortable runners feel with various ...
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Moving Comfort Womens Compression Shorts Review
0The Moving Comfort compression shorts are designed for active women. They can make good yoga attire, running shorts, or general fitness attire. With an average price just ...
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Compression Wear Glossary
0Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Anti Bacterial – A claim ...
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Best Running and Cycling Race in Each State
0Every state has a number of iconic running or cycling races that have stood the test of time. With a little help from our friends, we went through them all and listed our top in ...
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Best Running Headphones
0Running can be a lonely and monotonous activity, so it is understandable that many runners use music to distract their minds and exercise for as long as possible. They also use ...
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Cross Trainers for Men and Women
0Cross-training is popular with people who are looking for a balanced, full-body workout. After all, cross-training offers many proven benefits. It provides you with a balanced ...
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Garmin Fenix 3 Vs. Fenix 5
0Now that the Garmin Fenix 5 has made its majestic entrance on the market, a lot of runners and weekend athletes have one big question on our minds: What is the difference between ...
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