The compression gear market is pretty evenly targeted toward males and females, but we are happy to see the options for women’s compression gear perhaps outpacing the market for males. Like all compression gear ranging from compression socks to shirts, compression shorts can provide women comfort, support, and recovery benefits while participating in a wide … Read more
Running jackets are an essential piece of cold weather running gear. Skimp, and you will be sorry. Invest in a good one, and your winter runs will become some of your favorite workouts of the year. Here, we will share which running jackets to consider, and what to look for when you are buying one. The … Read more
Runners who live in colder climates or climates with the possibility of a couple colds snaps a year undoubtedly face a common question: Should I run outside, run inside on a treadmill, or temporarily stop my training until it gets warmer? Being a Minnesota-based organization, we know a thing or two about cold weather running. … Read more
Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy schedules, increased volume of traffic often for even short journeys that previously were carried out by walking or using public transport means runners are … Read more
The market for water bottles, tumblers, and flasks has exploded in recent years, and the quality of products has taken a big step forward. The days of plain, plastic water bottles are going away. Instead, high-quality, BPA-free, insulated bottles are becoming the new norm. These are bottles that, if cared for properly, will last you … Read more
There is perhaps no continent in the world that has more mass appeal than Europe. It is rich with history, with great cities and museums. The landscape range from the heights of the Alps to the windswept coast. It makes sense, then, that traveling Europe is a favorite activity of many. An essential part of … Read more
Sometimes you just want to forget about saving money and look at the best cycling gear on the market. The Castelli Aero Race cycling shorts fall into that category. They have really become our go-to shorts for many of the rides we do. Overview Castelli, an Italian based pro-cycling company, has been one of the … Read more
Any runner who is past their youthful teen and early 20s years knows that staying healthy is almost as important as running fast. A foam roller is a secret weapon for may runners and triathletes in the battle against soreness and injuries. A foam roller is a simple tool — basically a tubular chunk of … Read more
We search the running garment and gear market every week, looking for the needle in a haystack deals that will help you save money. Instead of you having to go through every single email promotion you receive from stores and manufacturers, we thought we should save you some time. Whether you are looking for compression … Read more
Staying fit can be a very inexpensive hobby, or one that you can make significant investments in. For example, you can buy a pair of good shoes and running shorts and start jogging, or deck yourself out with the best and most expensive gear. The same goes for the running watches on the market today. One … Read more
Have you seen athletes (such as runners, weightlifters in the gym, or beach volleyball players) wearing colored ribbons (mainly blue or black) on some parts of their bodies? These strips of colors are a kind of neuromuscular bandage and are applicable in all types of patients (although mostly those suffering from sports injuries), including those … Read more
Can you use compression shorts as underwear? Yes! Athletes in recent years have found that the technology and comfort found in compression shorts can significantly improve their physical performance as well as athletic recovery. Customers have seen that the underwear-type of compression shorts have quickly become a staple during and after workouts, and given the … Read more
Compression shorts and tights have grown in popularity, and perhaps the sport that has seen the biggest increase in popularity is basketball. In the past few years, compression shorts and tights available for men, women and the youth in all different colors and sizes have exploded on the basketball scene. Watch an NBA game, and … Read more
While Yoga has existed for over five thousand years, if you think of modern Yoga as we know it today, one of the first things that comes to mind is the yoga mat. More than just a tool we use, it is also metaphor that represents the space where our minds can be free of … Read more
Whether you are looking for shoes that will be all-purpose footwear around your house, or ones that will help you walk your way through a foreign country, getting the right walking shoes is an important decision. If you plan to travel Europe, check out our separate piece on our 3 favorite shoes for traveling Europe. … Read more
Almost certainly, remote capability increases the value of your resume. Additionally, concentrate in abroad is actually a groundbreaking encounter for each understudy. There is a chance to grasp new culture, begin winning to bear the cost of your costs, attempt diverse food or more all experience childhood in an expertly testing condition. Numerous Pakistani understudies … Read more
It is no secret that Nike has made quite the name in the athletic apparel market, and for good reason. Their products have become go-to garments for athletes in sports ranging from running to basketball. The Nike Pro Core compression shorts definitely live up to the high standard they have set, and at a price point … Read more
Of all occupations, nurses have among the most demands on their legs. They need to stand for long periods of time, often on unpredictable surfaces or in situations or postures that do not easily provide for frequent rest breaks. As a result, they are often the first people to look for relief and support in … Read more
How long should you hold a yoga pose? The short answer is it depends on the type of yoga. Yoga is an incredible exercise, no matter which style, helping you challenge your limits, enhancing flexibility and reaching new heights of strength, both internally and externally. However, yoga should not be a source of acute pain … Read more
At first glance, bike shorts and compression shorts might look very similar. Both are form-fitting, made of some material like spandex, and obviously designed for athletes. After looking further, however, the two types of shorts have some fundamental differences that cannot be overlooked. Since we have seen some people trying to use compression shorts as … Read more