Long sleeve compression shirts are the most popular form of compression gear for the upper body, and popular with all kinds of athletes. Fitness enthusiasts use them to complete their workout outfit. They serve as a base layer underneath a shell or jacket for many athletes who are doing colder-weather sports. Crossfit and workout rats … Read more
When it comes to colder weather running, the running glove might be the most overlooked piece of gear. Without it, you are sure to be miserable no matter how warm you are able to keep the rest of your body. And don’t kid yourself, those “over-the-wrist” shirts and jackets that are designed pull some covering … Read more
Tommie Copper offers a full lineup of compression wear, including shirts, shorts, base layers, gloves, and tights. Compared to other compression gear makers, Tommie Copper has a different bent than many. They infuse copper into the gear, which provides another dimension beyond the compression itself. Tommie Copper has been around since about 2010, and in … Read more
A good pair of running sunglasses is critical for running. On sunny days, it obviously makes the run more comfortable and keeps you from squinting, and plays an underrated safety role in keeping debris and bugs out of your eyes. When it gets colder, running glasses are just as important. They are a key part … Read more
Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Ankle Sleeve – A garment that covers your foot, heel, and lower ankle. Ankle sleeves are often used to great plantar fasciitis or ankle injuries. Anti Bacterial – A claim … Read more
Running jackets are an essential piece of cold weather running gear. Skimp, and you will be sorry. Invest in a good one, and your winter runs will become some of your favorite workouts of the year. Here, we will share which running jackets to consider, and what to look for when you are buying one. The … Read more
Runners who live in colder climates or climates with the possibility of a couple colds snaps a year undoubtedly face a common question: Should I run outside, run inside on a treadmill, or temporarily stop my training until it gets warmer? Being a Minnesota-based organization, we know a thing or two about cold weather running. … Read more
Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy schedules, increased volume of traffic often for even short journeys that previously were carried out by walking or using public transport means runners are … Read more
Everyone who is a runner had to start somewhere. From the avid marathoner to the person who sneaks in 3 miles before work, runners have to begin the process with a decision to pick up the hobby. Even the guy who ran every day for 44 years had a day, way back, that was the … Read more
The Intelliskin Men’s Foundation Shirt is an effective compression shirt for many different activities. Here is our first-hand review. Compression technology began in tights and shorts, and quickly spread to socks. For a long time, the main advancements were all below the waist, in the upper and lower leg areas. Shortly after, we started seeing … Read more