Latest Posts
Best Gym Bags for Men and Women
0If you work out often, you probably carry a lot of things with you, including your workout gear, supplements, a change of clothing, an extra pair of shoes, shaker bottles, and ...
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5 Best Mats for Hot Yoga
0Hot Yoga, also known in some circles as Moksha or Modo yoga, evolved out of Bikram yoga in India, but has been popular in North America for about 15 years. Hot yoga requires ...
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Best Running and Cycling Race in Each State
0Every state has a number of iconic running or cycling races that have stood the test of time. With a little help from our friends, we went through them all and listed our top in ...
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Best Running Sunglasses
0A good pair of running sunglasses is critical for running. On sunny days, it obviously makes the run more comfortable and keeps you from squinting, and plays an underrated safety ...
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Best Ankle and Plantar Fasciitis Sleeves
0Ankle sleeves protection and support and can be used either for athletic or general healing purposes. They do wonders with plantar fasciitis, a stubborn foot/heel/ankle injury ...
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Best Compression Socks Guide and Reviews
0Compression socks have become some of the hottest products on the fitness market today. You have undoubtedly seen marathoners, triathletes, weekend athletes, and even travelers ...
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Compression Wear Glossary
0Alignment – The ability of compression gear to help support proper joint movement, and keep key muscles and tendons in place for correct flex action. Ankle Sleeve - A garment ...
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9 Best Yoga Pants and Shorts
0Yoga has become one of the most popular physical activities in the world, and for good reason. In addition to offering mental and spiritual benefits, yoga can be one of the best ...
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Thermal Running Tights
0If you plan to run outside in colder weather, a good pair of thermal tights are critical to keep your legs warm. Thermal running tights are similar to other running or ...
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Compression Shorts: What You Get for the Money
0Compression shorts are not all created equal. Some are high-end, highly-technical athletic garments designed for athletes. Others are essentially underwear that can be had ...
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Best Protein Bars for Runners
0Protein bars are a secret weapon for many runners. Proteins are critical to muscular recovery, something important to any athlete who is trying to improve their performance over ...
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Compression Sleeves: Everything You Need to Know
0Compression sleeves for runners hit the market several years ago, after having been marketed in the medical products industry for years. Watch any marathon, and you will see ...
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Womens Compression Pants: Reviews and Recommendations
0Compression pants for women have come a long way in recent years, thankfully so. A decade ago, they consisted mainly of running tights and other similar leggings. Now, ...
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Running Gloves
0When it comes to colder weather running, the running glove might be the most overlooked piece of gear. Without it, you are sure to be miserable no matter how warm you are able to ...
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Two Types of Compression Shorts – Underwear or Outerwear
0Do you wear compression shorts as underwear? Yes, but know that while some compression shorts are specifically designed as underwear, others have different intended uses. Either ...
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How to Keep Your Head, Face, and Neck Warm While Running
0Neck Gaiters are a secret weapon of winter outdoor enthusiasts. They can keep both the neck and face warm. Runners, cyclists, and skiers all share a similar goal: Staying warm ...
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Compression Shorts for Women: An Overview
0The compression gear market is pretty evenly targeted toward males and females, but we are happy to see the options for women's compression gear perhaps outpacing the market for ...
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Running Jackets
0Running jackets are an essential piece of cold weather running gear. Skimp, and you will be sorry. Invest in a good one, and your winter runs will become some of your favorite ...
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Cold Weather Running Gear Essentials
0Runners who live in colder climates or climates with the possibility of a couple colds snaps a year undoubtedly face a common question: Should I run outside, run inside on a ...
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Reflective Running Gear Guide
0Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy ...
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