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Two Types of Compression Shorts – Underwear or Outerwear

Two Types of Compression Shorts – Underwear or Outerwear

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Do you wear compression shorts as underwear?  Yes, but know that while some compression shorts are specifically designed as underwear, others have different intended uses.  Either ...

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Reflective Running Gear Guide

Reflective Running Gear Guide

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Pounding the pavement and road is a great way to improve fitness and lose weight, but it comes with hazards – traffic. With most households owning more than one vehicle, busy ...

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Compression Wear for Runners and Triathletes

Compression Wear for Runners and Triathletes

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If you have done a running race or triathlon lately, you have likely noticed an uptick in the number of fellow racers wearing compression wear. Someone who you chat with pre-race, ...

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Running Shorts for Chafing

Running Shorts for Chafing

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If you have decided to run, congratulations.  The merits of running as an excellent form of exercise cannot be overstated. Running is an endorphin producing activity that improves ...

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Pearl Izumi Quest Cycling Shorts Review

Pearl Izumi Quest Cycling Shorts Review

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The Pearl Izumi Quest cycling short is undoubtedly one of the top cycling shorts currently available to athletes.  Pearl Izumi is one of our favorite gear makers, and you could ...

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Best Shoes for Plantar Fasciitis

Best Shoes for Plantar Fasciitis

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Plantar Fasciitis is a curse for many runners. It is one of those conditions that can occur with any runner even if they are taking great care of themselves.  It is painful, and ...

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Hydration Backpack Buying Guide

Hydration Backpack Buying Guide

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Hydration backpacks hit the scene several years ago, and when they did they became an instant sensation.  This makes sense – a critical factor in remaining safe and secure on a ...

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TB12 Diet for Runners, Cyclists, and Athletes

TB12 Diet for Runners, Cyclists, and Athletes

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As a runner, triathlete, or weekend athlete, what can you learn from Tom Brady?  Tom Brady is a world-famous athlete, many believe him to be one of the greatest quarterbacks of ...

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How to Start Running

How to Start Running

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Everyone who is a runner had to start somewhere.  From the avid marathoner to the person who sneaks in 3 miles before work, runners have to begin the process with a decision to ...

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Best Spin Shorts Under $50

Best Spin Shorts Under $50

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Spin classes are awesome, but they are even better with the right gear. Anytime you do a spin class, you want to wear bike shorts if possible.  I don't have to necessarily have ...

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Adidas vs. New Balance vs. Asics Trail Running Shoes

Adidas vs. New Balance vs. Asics Trail Running Shoes

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Three of the biggest makers of running shoes – New Balance, Asics, and Adidas – have been veering into the trail running shoes market in recent years.  The trail running shoes may ...

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5 Best Long Sleeve Compression Shirts

5 Best Long Sleeve Compression Shirts

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Long sleeve compression shirts are the most popular form of compression gear for the upper body, and popular with all kinds of athletes. Fitness enthusiasts use them to complete ...

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Best Protein Bars for Runners

Best Protein Bars for Runners

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Protein bars are a secret weapon for many runners.  Proteins are critical to muscular recovery, something important to any athlete who is trying to improve their performance over ...

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Compression Shorts:  What You Get for the Money

Compression Shorts: What You Get for the Money

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Compression shorts are not all created equal.  Some are high-end, highly-technical athletic garments designed for athletes.  Others are essentially underwear that can be had ...

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Compression Tights for Running

Compression Tights for Running

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Running tights, running leggings, running pants – whatever you call them, they are essentials for running in colder weather. While running pants have been around for years, the ...

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Compression Sleeves: Everything You Need to Know

Compression Sleeves: Everything You Need to Know

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Compression sleeves for runners hit the market several years ago, after having been marketed in the medical products industry for years.  Watch any marathon, and you will see ...

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Pearl iZUMi Attack Cycling Shorts Review

Pearl iZUMi Attack Cycling Shorts Review

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Pearl Izumi Attack Cycling Shorts Review Pearl Izumi has been in the cycling and triathlon industry for over 50 years. They sell quality, top-of-line cycling and tri wear at ...

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Spandex Shorts: Buying Guide and Recommendations

Spandex Shorts: Buying Guide and Recommendations

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Spandex shorts can be a great garment to keep in your workout gear rotation, especially for those activities that require you to stay cool, supported, or dry. The ability to ...

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Pearl Izumi Running Shorts Review

Pearl Izumi Running Shorts Review

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With so many running shorts on the market, it is easy to feel overwhelmed when trying to decide on the right one for you. Yet, getting the right shorts can make more of a ...

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Sugoi Women’s Piston Shorts Review

Sugoi Women’s Piston Shorts Review

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Are you looking for a product that will aid you in your fitness training? Sugoi Women’s Piston 200 Shorts may be the product you are looking for. These shorts are a part of ...

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